What are some healthy snack options for teens?
Some great healthy snack options for teens include yogurt with fruit, veggie sticks with hummus, and whole grain crackers.
Can you suggest some quick recipes for these snacks?
Sure! For yogurt with fruit, just mix Greek yogurt with your favorite berries. For veggie sticks, slice carrots and cucumbers and serve with hummus.
What about snacks that are easy to take to school?
Easy snacks for school include trail mix, apple slices with peanut butter, and cheese sticks. They're portable and nutritious!
Are there any snacks that can help with focus and concentration?
Yes! Snacks like nuts, dark chocolate, and whole grain toast with avocado can help improve focus and concentration.
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