How can I start meal prepping as a teenager?
An example of an AI chatbot conversation about meal prepping for teens.
How can I start meal prepping as a teenager?
Starting meal prepping is a great idea! First, think about your weekly schedule and choose a day to prep.
What meals should I focus on for meal prepping?
Focus on simple, nutritious meals like stir-fries, pasta dishes, and salads that can be easily stored.
How do I store the meals properly?
Use airtight containers and label them with dates. Most meals can last 3-5 days in the fridge.
Can you give me some easy recipes to try?
Sure! How about a chicken stir-fry, quinoa salad, and overnight oats? They're all easy to make!
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