How can I plan a week's worth of plant-based meals?

How can I plan a week's worth of plant-based meals?

Start by choosing a variety of fruits, vegetables, grains, and legumes. Do you have any specific preferences or dietary restrictions?

I prefer quick and easy recipes, and I don't like tofu.

Great! How about focusing on meals like quinoa salads, lentil soups, and veggie stir-fries? Would you like some specific recipes?

Yes, please! Can you give me a recipe for a quinoa salad?

Sure! For a quinoa salad, cook 1 cup of quinoa, then mix it with chopped cucumbers, tomatoes, bell peppers, and a dressing of olive oil, lemon juice, salt, and pepper. Would you like more details?

That sounds delicious! What other meals can I include in my plan?

You can include meals like chickpea curry, vegetable stir-fry with brown rice, and black bean tacos. Would you like recipes for any of these?