How can I meal prep using an air fryer?
An example of an AI chatbot conversation about meal prepping with an air fryer.
How can I meal prep using an air fryer?
Meal prepping with an air fryer is easy! You can cook proteins, veggies, and even grains. What ingredients do you have?
I have chicken breast, broccoli, and sweet potatoes.
Great! You can season the chicken and air fry it at 375°F for about 15-20 minutes. For the broccoli, toss it with olive oil and air fry for 8-10 minutes. Sweet potatoes can be cubed and cooked for 15-20 minutes as well.
Can I store these meals for the week?
Absolutely! Let them cool, then store in airtight containers in the fridge. They should last about 4-5 days.
Any tips for reheating?
Reheat in the air fryer at 350°F for about 5-7 minutes to keep them crispy!
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