How can I meal prep for a week as a vegetarian?
An example of an AI chatbot conversation about meal prepping for vegetarians.
How can I meal prep for a week as a vegetarian?
Meal prepping as a vegetarian can be fun and nutritious! Start by planning your meals for the week. What types of dishes do you enjoy?
I love pasta and stir-fries. Any specific recipes you recommend?
Absolutely! For pasta, try a roasted vegetable pasta salad. For stir-fries, a tofu and broccoli stir-fry with soy sauce is delicious. Would you like the recipes?
Yes, please! And how should I store them?
Store your meals in airtight containers in the fridge. Most cooked dishes last about 4-5 days. You can also freeze portions for later!
Great! Any tips for keeping the meals fresh?
To keep meals fresh, add dressings or sauces just before eating, and use fresh herbs to enhance flavor. Enjoy your meal prep!
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