What are some quick meal prep ideas for a busy week?
Here are a few ideas: 1) Overnight oats for breakfast, 2) Grilled chicken with veggies, 3) Quinoa salad.
Can you give me a recipe for the quinoa salad?
Sure! For the quinoa salad, you'll need cooked quinoa, cherry tomatoes, cucumber, feta cheese, and a lemon vinaigrette.
How long does it take to prepare the overnight oats?
Overnight oats take about 5 minutes to prepare. Just mix oats with your choice of milk and toppings, then refrigerate.
What toppings do you recommend for the overnight oats?
You can try fruits like bananas or berries, nuts, seeds, or even a drizzle of honey for sweetness!
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