What are some quick meal prep ideas for busy students?
An example of an AI chatbot conversation about meal prep ideas for busy students.
What are some quick meal prep ideas for busy students?
Here are a few ideas: 1) Overnight oats, 2) Quinoa salad, 3) Stir-fried veggies with rice, 4) Wraps with lean protein.
Can you give me a recipe for overnight oats?
Sure! Mix 1/2 cup rolled oats, 1 cup milk (or yogurt), and your favorite toppings like fruits or nuts. Refrigerate overnight.
How long do they last in the fridge?
Overnight oats can last up to 5 days in the fridge, making them perfect for meal prep!
What other toppings can I use?
You can use chia seeds, honey, peanut butter, or even chocolate chips for a treat!
Any tips for making meal prep easier?
Batch cooking on weekends and using clear containers for storage can really help streamline the process!
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