How can I meal prep on a budget?
Meal prepping on a budget is all about planning and smart shopping. Start by choosing affordable ingredients like rice, beans, and seasonal vegetables.
What are some easy recipes I can try?
You can try making a vegetable stir-fry with rice, a bean chili, or a pasta salad with seasonal veggies. These are cost-effective and easy to prepare!
How do I store my meal preps?
Store your meal preps in airtight containers in the fridge. Most meals can last 3-5 days, and you can freeze portions for longer storage.
Any tips for shopping on a budget?
Absolutely! Make a shopping list, buy in bulk, and look for sales or discounts. Also, consider shopping at local farmers' markets for fresh produce.
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