What are some easy meal prep ideas for lunches?
An example of an AI chatbot conversation about meal prep ideas for lunches.
What are some easy meal prep ideas for lunches?
Here are a few easy meal prep ideas for lunches: 1. Quinoa salad with veggies and chickpeas. 2. Grilled chicken with roasted vegetables. 3. Turkey and spinach wraps. 4. Lentil soup with whole grain bread.
Can you give me a recipe for the quinoa salad?
Sure! For the quinoa salad, you'll need: 1 cup cooked quinoa, 1 cup chopped cucumbers, 1 cup cherry tomatoes, 1/2 cup chickpeas, 1/4 cup feta cheese, and a dressing of olive oil, lemon juice, salt, and pepper. Mix everything together and enjoy!
How long does the quinoa salad last in the fridge?
The quinoa salad can last up to 4-5 days in the fridge if stored in an airtight container. Just give it a good stir before serving!
What other ingredients can I add to the salad?
You can add ingredients like bell peppers, red onion, avocado, corn, or even nuts and seeds for extra crunch!
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