What are some easy meal prep snacks I can make for the week?
Here are a few ideas: 1) Veggie sticks with hummus, 2) Overnight oats, 3) Energy balls, 4) Greek yogurt with fruit.
Can you give me a recipe for energy balls?
Sure! For energy balls, mix 1 cup of oats, 1/2 cup of nut butter, 1/3 cup of honey, and add chocolate chips or dried fruit. Roll into balls and refrigerate!
How long do they last in the fridge?
They can last about 1 week in the fridge. Just make sure to store them in an airtight container.
What other snacks can I prep that are high in protein?
You can try hard-boiled eggs, cottage cheese with fruit, or roasted chickpeas. They're all high in protein!
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