How can we measure wellbeing and success effectively?

How can we measure wellbeing and success effectively?

Measuring wellbeing and success can involve various metrics, such as mental health, life satisfaction, and personal goals. What specific aspects are you interested in?

I'm particularly interested in mental health and life satisfaction metrics.

For mental health, you can use surveys like the PHQ-9 or GAD-7. Life satisfaction can be measured through tools like the Satisfaction with Life Scale (SWLS). Would you like to know more about these tools?

Yes, please explain how the PHQ-9 works.

The PHQ-9 is a 9-item questionnaire that assesses the severity of depression. Respondents rate how often they've been bothered by specific problems over the past two weeks. Scores range from 0 to 27, indicating varying levels of depression.