How does social media impact mental health?
An example of an AI chatbot conversation about media's effects on mental health.
How does social media impact mental health?
Social media can have both positive and negative effects on mental health. It can foster connections but also lead to anxiety and depression.
What are some specific negative effects?
Some negative effects include cyberbullying, social comparison, and feelings of inadequacy, which can contribute to anxiety and depression.
Are there any positive effects?
Yes, social media can provide support networks, raise awareness about mental health issues, and help people connect with others who share similar experiences.
How can I use social media positively?
You can follow positive accounts, engage in supportive communities, and limit your exposure to negative content.
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