What medications can help with flight anxiety?
An example of an AI chatbot conversation about medications for flight anxiety.
What medications can help with flight anxiety?
There are several medications that can help with flight anxiety, including benzodiazepines like Xanax and Ativan.
Are there any side effects I should be aware of?
Yes, common side effects can include drowsiness, dizziness, and potential dependency with long-term use.
How long before my flight should I take the medication?
It's usually recommended to take it about 30 minutes to an hour before your flight, but consult your doctor for personalized advice.
Are there non-medication options for managing flight anxiety?
Absolutely! Techniques like deep breathing, meditation, and cognitive behavioral therapy can be very effective.
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