What are some mental health accommodations I can request at work?
An example of an AI chatbot conversation about mental health accommodations in the workplace.
What are some mental health accommodations I can request at work?
You can request flexible work hours, a quiet workspace, or the option to work from home. What specific needs do you have?
I often need to take breaks to manage my anxiety. Can I ask for that?
Absolutely! You can request scheduled breaks or even a quiet room to decompress when needed.
What if my employer is not supportive of these requests?
If your employer is unsupportive, you can refer to your rights under the ADA or seek support from HR or a mental health professional.
Are there any resources to help me advocate for myself?
Yes, organizations like the National Alliance on Mental Illness (NAMI) offer resources and support for self-advocacy.
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