What mental health resources are available for employees?
Many companies offer resources like Employee Assistance Programs (EAPs), counseling services, and wellness workshops.
How can I access these resources?
You can usually access them through your HR department or the company intranet. Would you like help finding specific contacts?
Are there any online resources I can use?
Yes, there are many online platforms offering mental health support, such as BetterHelp and Talkspace. Would you like more information on these?
What if I need immediate help?
If you need immediate help, please contact a local mental health crisis line or emergency services. Your safety is the priority.
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