What causes mood swings in teenagers?
An example of an AI chatbot conversation about mood swings in teenagers.
What causes mood swings in teenagers?
Mood swings in teenagers can be caused by hormonal changes, stress, and social pressures. It's a normal part of development.
Are there ways to help manage these mood swings?
Yes, encouraging open communication, regular exercise, and a balanced diet can help manage mood swings.
When should I be concerned about my teenager's mood swings?
If the mood swings are severe, persistent, or affecting their daily life, it may be worth consulting a mental health professional.
How can I talk to my teenager about their feelings?
Approach the conversation with empathy, listen actively, and create a safe space for them to express their feelings.
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