How can I better understand my teenager's emotions?
Understanding teenage emotions can be challenging. What specific behaviors or feelings are you noticing?
They seem really moody and distant lately.
Mood swings are common during adolescence. It might help to talk to them about their feelings when they're open to it.
What if they don't want to talk?
Respect their space, but let them know you're there for them. Sometimes, just being present can encourage them to open up.
Are there any activities that can help us connect?
Absolutely! Engaging in shared activities like cooking, gaming, or even watching movies can create a comfortable space for conversation.
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