How can I move on from past hurt?
An example of an AI chatbot conversation about healing from emotional pain.
How can I move on from past hurt?
Moving on from hurt involves acknowledging your feelings, allowing yourself to grieve, and gradually letting go. What specific hurt are you dealing with?
I had a bad breakup that still affects me.
Breakups can be really tough. It's important to give yourself time to heal. Have you tried talking about your feelings with someone?
Not really, I feel embarrassed.
It's completely normal to feel that way. Remember, sharing your feelings can be a big step towards healing. Would you like tips on how to start that conversation?
Yes, that would help a lot!
You could start by expressing how you feel and why it's hard for you. You might say something like, 'I've been feeling really down since my breakup, and I need someone to talk to.' How does that sound?
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