How can I move on from a toxic relationship?
Moving on from a toxic relationship can be challenging. It's important to prioritize your well-being. Have you considered seeking support from friends or a therapist?
I haven't thought about therapy. What would that involve?
Therapy can provide a safe space to explore your feelings and develop coping strategies. A therapist can help you process your experiences and guide you towards healing.
That sounds helpful. How do I find a good therapist?
You can start by asking for recommendations from friends or family, or searching online directories. Look for someone who specializes in relationship issues.
What if I can't afford therapy?
Many communities offer low-cost or sliding scale therapy options. Additionally, support groups can be a great alternative for sharing experiences and gaining support.
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