How can I effectively move on from a past relationship?
Moving on can be challenging, but here are some tips: focus on self-care, surround yourself with supportive friends, and allow yourself to grieve.
What are some self-care activities I can try?
You might consider activities like journaling, exercising, practicing mindfulness, or picking up a new hobby.
How long does it usually take to move on?
The timeline varies for everyone. It's important to give yourself the time you need and not rush the healing process.
Should I cut off contact with my ex?
It can be helpful to take a break from contact to allow yourself to heal, but the decision ultimately depends on your situation.
What if I still have feelings for my ex?
It's normal to have lingering feelings. Acknowledge them, but focus on your own growth and well-being.
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