I'm really anxious about my upcoming MRI. I have claustrophobia.
It's completely normal to feel anxious about an MRI, especially if you have claustrophobia. Would you like some tips to help manage your anxiety?
Yes, please! What can I do to feel more comfortable?
You can try deep breathing exercises, listen to music, or even ask the technician if you can have a friend with you.
What if I still feel panicked inside the machine?
If you start to feel panicked, you can signal the technician to stop the scan. They are trained to help you through it.
Thank you! That makes me feel a bit better.
You're welcome! Remember, it's okay to express your concerns. You're not alone in this.
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