What are some effective napping tips for toddlers?
Creating a consistent nap schedule, ensuring a calm environment, and recognizing sleep cues can help.
How long should a toddler nap during the day?
Toddlers typically need 1 to 3 hours of nap time, depending on their age and individual needs.
What if my toddler refuses to nap?
If your toddler refuses to nap, try adjusting the nap time, creating a relaxing pre-nap routine, or ensuring they're not overtired.
Are there any signs that my toddler is ready to drop their nap?
Signs include consistently resisting naps, sleeping well at night, and showing increased energy during the day.
Can I use a nightlight during nap time?
Yes, a dim nightlight can help create a comforting environment, but ensure it's not too bright to disrupt sleep.
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