What are some natural remedies for stomach aches?
There are several natural remedies you can try for stomach aches, such as ginger tea, peppermint, and chamomile.
How does ginger help with stomach pain?
Ginger has anti-inflammatory properties and can help soothe the stomach, reducing nausea and discomfort.
Are there any foods I should avoid when I have a stomach ache?
Yes, it's best to avoid spicy, fatty, or fried foods, as well as dairy products, which can aggravate stomach issues.
Can I use essential oils for stomach aches?
Yes, essential oils like peppermint and lavender can be helpful. You can dilute them and apply them to your abdomen.
How long should I try these remedies before seeing a doctor?
If your symptoms persist for more than a couple of days or worsen, it's best to consult a doctor.
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