How can anxiety cause nausea?
Anxiety can trigger the body's fight-or-flight response, leading to physical symptoms like nausea.
What are some ways to manage nausea caused by anxiety?
Deep breathing exercises, mindfulness, and staying hydrated can help manage nausea.
Are there any specific foods that can help with nausea?
Ginger, crackers, and clear broths are often recommended to help soothe nausea.
When should I see a doctor about my symptoms?
If nausea persists or is accompanied by severe symptoms, it's best to consult a healthcare professional.
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