How can I handle family gatherings with toxic relatives during the holidays?

How can I handle family gatherings with toxic relatives during the holidays?

It's important to set boundaries. Consider limiting your time with them or having a plan for difficult conversations.

What if they start arguing or bringing up past issues?

You can try to redirect the conversation to neutral topics or excuse yourself if it gets too heated.

Should I confront them about their behavior?

Confrontation can be tricky. If you choose to address it, do so calmly and focus on how their behavior affects you.

What if I feel overwhelmed during the gathering?

It's okay to take breaks. Step outside or find a quiet space to regroup if you start feeling overwhelmed.