I'm allergic to nuts and shellfish. How can I find restaurants that are safe for me?
You can use apps like 'Find Me Gluten Free' or 'AllergyEats' to locate restaurants that cater to your allergies.
Are there specific questions I should ask the restaurant staff?
Yes, always ask about their allergy protocols, if they have a separate preparation area, and how they handle cross-contamination.
What if I have a severe allergy? Should I avoid eating out altogether?
Not necessarily! Many restaurants are accommodating. Just ensure you communicate your allergies clearly and choose places with good reviews for allergy management.
Can you recommend any specific restaurants that are known for being allergy-friendly?
Sure! Many chains like Chipotle and P.F. Chang's have allergy-friendly menus. Local vegan or gluten-free restaurants often cater well to various allergies.
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