How can I safely navigate traffic while running in NYC?
It's important to stay aware of your surroundings. Use crosswalks, obey traffic signals, and run against traffic.
Are there specific streets or areas that are safer for running?
Yes, areas like Central Park and the Hudson River Greenway are popular and safer for runners.
What time of day is best for running to avoid heavy traffic?
Early mornings or late evenings are usually less congested, especially on weekdays.
Should I wear any specific gear to be more visible?
Absolutely! Wear bright colors and reflective gear, especially if you're running at dawn or dusk.
Any tips for staying motivated while running in the city?
Try to set small goals, explore new routes, or listen to music or podcasts to keep your energy up!
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