What are the best sleep guidelines for newborns?
Newborns typically sleep 14-17 hours a day, but it's important to follow safe sleep practices.
What are safe sleep practices for newborns?
Always place your baby on their back to sleep, use a firm mattress, and keep the crib free of soft bedding.
How can I help my newborn sleep better?
Establish a bedtime routine, keep the room dark and quiet, and ensure your baby is comfortable.
When will my newborn start sleeping through the night?
Most newborns start sleeping longer stretches at around 3-4 months, but every baby is different.
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