How can I manage my notifications better?
An example of an AI chatbot conversation about managing notification overload.
I'm feeling overwhelmed by all the notifications on my phone. What can I do?
It's common to feel that way! You can start by turning off non-essential notifications and setting specific times to check your messages.
That sounds helpful. Are there any apps that can help me manage notifications?
Yes, there are several apps like 'Forest' and 'Focus@Will' that can help you minimize distractions and manage your time better.
What about social media notifications? They seem to be the worst!
You can customize your social media settings to limit notifications to only important updates or messages from close friends.
Thanks! I’ll try that. Any tips for staying focused while working?
Absolutely! Consider using techniques like the Pomodoro Technique, where you work for 25 minutes and then take a 5-minute break.
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