How can I set boundaries with notifications on my phone?
An example of an AI chatbot conversation about setting boundaries with notifications.
How can I set boundaries with notifications on my phone?
You can start by customizing your notification settings. What specific apps are you looking to manage?
I want to limit notifications from social media apps.
You can go into your settings, find the notifications section, and turn off alerts for those apps. Would you like step-by-step guidance?
Yes, please! That would be helpful.
Sure! For iPhone, go to Settings > Notifications, select the app, and toggle off 'Allow Notifications'. For Android, it's similar. Let me know if you need help with a specific device!
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