What are some online therapy options for couples?

What are some online therapy options for couples?

There are several online therapy options for couples, including platforms like BetterHelp, Talkspace, and Regain. These services connect you with licensed therapists who specialize in relationship issues.

How do these platforms work?

Most platforms allow you to sign up and complete a questionnaire about your relationship. Then, they match you with a therapist based on your needs. You can communicate via video, chat, or phone.

Are there any benefits to online therapy compared to in-person sessions?

Yes, online therapy offers flexibility, convenience, and access to a wider range of therapists. It can also reduce the stigma associated with seeking help.

What if we don't like the therapist we are matched with?

You can usually request a different therapist if you're not comfortable. Most platforms encourage finding the right fit for you.

How much does online therapy typically cost?

Costs vary by platform, but many offer subscription plans ranging from $60 to $100 per week, often with options for financial aid.