How can I overcome my fear of driving?
It's great that you're seeking help! Can you tell me more about what specifically makes you anxious when driving?
I get really nervous when I'm on the highway or in heavy traffic.
That’s a common issue. Have you tried any relaxation techniques or gradual exposure to those situations?
I've tried deep breathing, but it doesn't always help.
Deep breathing is a good start! You might also consider practicing driving in less busy areas first, then gradually increasing your exposure.
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