How can I better handle feedback from others?
An example of an AI chatbot conversation about overcoming challenges in receiving feedback.
How can I better handle feedback from others?
It's great that you're looking to improve! What specific challenges do you face when receiving feedback?
I often feel defensive and take it personally.
That's a common reaction. One approach is to focus on the content of the feedback rather than the delivery. Can you think of a recent example?
Yes, my manager said my report was unclear.
Instead of feeling defensive, try to ask clarifying questions. What part of the feedback do you find most challenging to accept?
I guess I struggle with the idea that my work isn't good enough.
It's normal to feel that way, but remember that feedback is a tool for growth. How can you reframe it as an opportunity?
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