How can I overcome my introversion in social situations?

How can I overcome my introversion in social situations?

Overcoming introversion can be challenging, but there are several strategies you can try. Have you considered starting with small social interactions?

What kind of small interactions do you suggest?

You might start by greeting a neighbor or making small talk with a cashier. These low-pressure situations can help build your confidence.

That sounds manageable. What if I feel anxious during these interactions?

It's normal to feel anxious. Try deep breathing exercises before engaging, and remind yourself that it's okay to be yourself.

Thanks! Any tips for maintaining conversations?

Absolutely! Ask open-ended questions and listen actively. This shows interest and can help keep the conversation flowing.