How can I improve my empathy skills?

I've been told I lack empathy. How can I improve my empathy skills?

Improving empathy starts with self-awareness. Have you tried reflecting on your feelings and those of others?

Not really. I often find it hard to relate to what others are feeling.

That's common! You might start by actively listening to others and asking open-ended questions about their experiences.

What if I struggle to understand their feelings even after listening?

In that case, try to put yourself in their shoes. Imagine how you would feel in their situation, and express that understanding.

Thanks! I’ll give that a try. Any other tips?

Absolutely! Reading fiction can also help you see the world from different perspectives, enhancing your empathy.