How can I overcome my shyness in group settings?
An example of an AI chatbot conversation about overcoming participant shyness.
How can I overcome my shyness in group settings?
It's great that you're looking to overcome shyness! One effective way is to practice speaking in smaller groups first.
What if I feel anxious even in small groups?
Feeling anxious is normal. Try deep breathing exercises before speaking, and focus on listening to others.
Are there specific techniques to help me speak up?
Yes! You can prepare a few topics to discuss in advance or ask open-ended questions to engage others.
How can I build my confidence over time?
Start by setting small goals, like contributing one idea in a meeting. Celebrate your progress to boost confidence!
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