How can I overcome the post-holiday blues?
It's common to feel a bit down after the holidays. Have you tried setting new goals or planning fun activities?
I haven't thought about that. What kind of activities do you suggest?
Consider starting a new hobby, joining a class, or even planning a weekend getaway to look forward to!
Those sound great! What if I still feel sad even after trying those?
It's okay to feel that way. Talking to someone about your feelings or practicing mindfulness can also help.
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