How can I overcome my shyness in conversations?
An example of an AI chatbot conversation about overcoming shyness in conversations.
How can I overcome my shyness in conversations?
Overcoming shyness starts with small steps. Have you tried initiating small talk with someone you feel comfortable with?
Not really, I usually just stay quiet.
That's okay! You can start by practicing with friends or family. Try asking them about their day or sharing a fun fact.
What if I feel anxious even talking to friends?
It's normal to feel anxious. Deep breathing exercises can help calm your nerves. Would you like to try a quick breathing technique?
Yes, that sounds helpful!
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