How can I overcome social anxiety when networking?
It's great that you're seeking help! Start by preparing a few conversation starters and practicing them.
What if I freeze up during a conversation?
If you freeze up, take a deep breath and pause. It's okay to take a moment to gather your thoughts.
Are there specific techniques to help me feel more confident?
Absolutely! Techniques like visualization, positive affirmations, and setting small goals can boost your confidence.
How can I handle rejection or awkward moments?
Rejection is a part of networking. Try to view it as a learning experience and don't dwell on it too much.
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