How can I manage my chronic pain effectively?

How can I manage my chronic pain effectively?

Managing chronic pain often involves a combination of medication, physical therapy, and lifestyle changes. Have you tried any specific methods?

I've been using over-the-counter pain relievers, but they don't seem to help much.

It's common for over-the-counter medications to have limited effectiveness. Have you considered consulting a healthcare professional for a tailored pain management plan?

I haven't yet. What other options are available?

Other options include prescription medications, physical therapy, acupuncture, and mindfulness techniques. Would you like more information on any of these?