What are some effective support groups for panic disorder?
An example of an AI chatbot conversation about panic disorder support groups.
What are some effective support groups for panic disorder?
There are several effective support groups for panic disorder, including online forums, local meetups, and therapy groups. Would you like recommendations for specific ones?
Yes, please recommend some online support groups.
You can check out platforms like Anxiety and Depression Association of America (ADAA) and 7 Cups, which offer online support groups for panic disorder.
Are there any local support groups I can join?
Yes, you can look for local support groups through organizations like NAMI or by searching on Meetup.com for anxiety support groups in your area.
How do I know if a support group is right for me?
It's important to consider factors like the group's focus, the facilitator's qualifications, and whether you feel comfortable sharing in that environment.
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