What are the treatment options for panic disorder?
An example of an AI chatbot conversation about panic disorder treatment options.
What are the treatment options for panic disorder?
There are several effective treatment options for panic disorder, including therapy, medication, and lifestyle changes.
Can you tell me more about therapy options?
Cognitive Behavioral Therapy (CBT) is a common approach that helps individuals understand and change their thought patterns.
What medications are typically prescribed?
Common medications include antidepressants like SSRIs and benzodiazepines for short-term relief.
Are there any lifestyle changes that can help?
Yes, regular exercise, a healthy diet, and mindfulness practices can significantly reduce panic symptoms.
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