What are the benefits of physical therapy for sports injuries?
Physical therapy helps in pain relief, improves mobility, and aids in faster recovery from sports injuries.
How long does a typical physical therapy session last?
A typical session lasts about 45 minutes to an hour, depending on the treatment plan.
What types of injuries can physical therapy help with?
Physical therapy can help with sprains, strains, fractures, tendonitis, and post-surgical rehabilitation.
Do I need a referral from a doctor to see a physical therapist?
It depends on your location and insurance. Some places allow direct access, while others require a referral.
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