What are some effective physical therapy techniques?

What are some effective physical therapy techniques?

Some effective physical therapy techniques include manual therapy, exercise therapy, and modalities like ultrasound.

Can you explain manual therapy?

Manual therapy involves hands-on techniques to manipulate muscles and joints to improve mobility and reduce pain.

What types of exercises are commonly used in physical therapy?

Common exercises include stretching, strengthening, balance training, and functional movements tailored to the patient's needs.

How do modalities like ultrasound work in therapy?

Ultrasound therapy uses sound waves to promote tissue healing, reduce inflammation, and alleviate pain.

Are there any risks associated with these techniques?

While generally safe, risks can include soreness or discomfort, especially if techniques are not applied correctly.