How can I help my child who is a picky eater?

How can I help my child who is a picky eater?

It's common for children to be picky eaters. Have you tried involving them in meal planning or cooking?

No, I haven't. What are some fun ways to get them involved?

You could let them choose a recipe or pick out fruits and vegetables at the store. Making it a game can help!

That sounds great! What if they still refuse to eat certain foods?

It's important to stay patient. Keep offering the foods without pressure, and try presenting them in different ways.

Thanks! Any tips on making healthy foods more appealing?

You can try fun shapes, colorful presentations, or even involve them in creating their own healthy snacks!