What are some easy plant-based recipes I can try?

What are some easy plant-based recipes I can try?

Here are a few easy plant-based recipes you can try:

1. Chickpea Salad Sandwich
2. Quinoa and Black Bean Bowl
3. Vegetable Stir-Fry with Tofu
4. Lentil Soup
5. Vegan Tacos with Avocado and Salsa.

Can you give me the recipe for the chickpea salad sandwich?

Sure! Here's a simple recipe for a Chickpea Salad Sandwich:

Ingredients: 1 can of chickpeas (drained and rinsed), 2 tablespoons of vegan mayo, 1 tablespoon of mustard, 1 celery stalk (chopped), 1/4 red onion (chopped), salt and pepper to taste, whole grain bread.

Instructions: 1. In a bowl, mash the chickpeas with a fork. 2. Mix in the vegan mayo, mustard, celery, and onion. 3. Season with salt and pepper. 4. Spread the mixture on whole grain bread and enjoy!

What can I serve with the lentil soup?

Lentil soup pairs well with a variety of sides! You can serve it with:

• Crusty whole grain bread or a baguette
• A fresh green salad with a light vinaigrette
• Grilled vegetables
• Rice or quinoa for a heartier meal.

Are there any quick snacks I can make that are plant-based?

Absolutely! Here are some quick plant-based snacks:

• Hummus with carrot and cucumber sticks
• Almonds or mixed nuts
• Rice cakes topped with avocado
• Fruit salad or sliced apples with nut butter.