What are some easy plant-based snack recipes?

What are some easy plant-based snack recipes?

Here are a few easy plant-based snack recipes you can try:

1. Chickpea Salad: Mix canned chickpeas, diced cucumber, tomatoes, and a squeeze of lemon.
2. Nut Butter Banana Bites: Spread almond or peanut butter on banana slices and sprinkle with chia seeds.
3. Veggie Sticks with Hummus: Cut carrots, celery, and bell peppers and serve with your favorite hummus.
4. Energy Balls: Combine oats, nut butter, honey, and chocolate chips, then roll into balls and refrigerate.

Can you give me a recipe for energy balls?

Sure! Here's a simple recipe for energy balls:

Ingredients:

• 1 cup rolled oats
• 1/2 cup nut butter (like almond or peanut butter)
• 1/3 cup honey or maple syrup
• 1/2 cup chocolate chips or dried fruit (optional)
• 1/4 cup chia seeds or flaxseeds (optional)

Instructions:

1. In a bowl, mix all the ingredients until well combined.
2. Roll the mixture into small balls, about 1 inch in diameter.
3. Place them on a baking sheet and refrigerate for at least 30 minutes.
4. Store in an airtight container in the fridge for up to a week.

What other snacks can I make with chickpeas?

Chickpeas are versatile! Here are a few more snack ideas:

1. Roasted Chickpeas: Toss cooked chickpeas with olive oil and your favorite spices, then roast until crispy.
2. Chickpea Dip: Blend chickpeas with tahini, garlic, lemon juice, and olive oil for a creamy dip.
3. Chickpea Tacos: Season chickpeas with taco spices and serve in corn tortillas with toppings.

Do you have any sweet plant-based snack ideas?

Absolutely! Here are some sweet plant-based snack ideas:

1. Fruit Salad: Mix your favorite fruits and add a drizzle of agave syrup.
2. Chia Pudding: Combine chia seeds with almond milk and let it sit overnight; sweeten with maple syrup.
3. Oatmeal Cookies: Make cookies using oats, mashed bananas, and dark chocolate chips.