How can plants be used in therapy gardens?
Plants in therapy gardens can promote healing, reduce stress, and enhance well-being through sensory experiences.
What types of plants are best for therapy gardens?
Some great options include lavender for relaxation, sunflowers for positivity, and herbs like mint for sensory stimulation.
How do I start a therapy garden?
Begin by selecting a suitable location, choosing plants that thrive in your climate, and designing spaces for interaction.
Are there specific benefits for different age groups?
Yes, children benefit from interactive plants, while seniors may find comfort in familiar herbs and flowers.
Can therapy gardens be used in schools?
Absolutely! Therapy gardens in schools can enhance learning, provide relaxation, and foster social skills among students.
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