What are the recommended serving sizes for popcorn?
An example of an AI chatbot conversation about popcorn serving sizes.
What are the recommended serving sizes for popcorn?
The standard serving size for popcorn is about 3 cups of popped popcorn, which is roughly 30 grams.
Is that for plain popcorn or flavored?
The 3 cups serving is for plain popcorn. Flavored popcorn may have different serving sizes due to added ingredients.
How many calories are in that serving size?
A serving of 3 cups of plain popcorn has approximately 90 calories, but this can vary with toppings.
What if I want to serve popcorn at a party?
For a party, consider about 1 ounce (or 4 cups) per person, especially if it's a main snack.
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