How can I improve my active listening skills?

How can I improve my active listening skills?

Improving active listening skills involves practicing techniques like summarizing, asking clarifying questions, and providing feedback.

Can you give me some exercises to practice?

Sure! Try the 'Paraphrasing Exercise' where you repeat what the speaker said in your own words to ensure understanding.

What about listening in a group setting?

In group settings, focus on one speaker at a time, maintain eye contact, and avoid interrupting. You can also take notes.

How do I handle distractions while listening?

To handle distractions, try to minimize external noise, stay present in the moment, and remind yourself to focus on the speaker.